Hello, I’m Sushmita Giri — the storyteller of The Emotional Algorithm.
My journey into psychology began during my graduation, where I found myself deeply drawn to the way our minds and emotions shape our lives. What started as an academic interest soon became a meaningful path of connection — with people, with emotions, and with the stories we carry within us.
Today, I work as a life skills mentor, gently guiding others toward understanding their emotions and learning how to navigate them with awareness and care. Over the years, journaling has been my personal space for reflection and healing — and this blog is a heartfelt extension of that practice.
The Emotional Algorithm is a place where thoughts find clarity, emotions are embraced, and growth feels gentle. Here, I share what I’ve learned — and continue to learn — about the beauty, depth, and power of emotional awareness. My hope is that through these words, you feel seen, supported, and a little more connected to yourself.