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The Emotional Algorithm

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  • Emotions
  • Inspiration
  • Regulation techniques
  • how to use lonliness to your advantage
    Emotions - Regulation techniques

    10 powerful ways to turn loneliness into an advantage

    May 5, 2025 - By Sushmita Giri

    Loneliness is a universal emotion. What if it could become your greatest teacher?

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  • Emotions

    Emotional Skills Activities for Toddlers

    May 3, 2025 - By Sushmita Giri

    Emotional Skills Activities for Toddlers

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  • Regulation techniques

    How to control anger immediately for adults?

    May 2, 2025 - By Sushmita Giri

    How to control anger immediately for adults?

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  • Emotions

    Why Friendship Breakups Hurt More Than Romantic Relationships

    May 2, 2025 - By Sushmita Giri

    Friendship breakups can hurt more than romantic ones—here’s why. Discover the emotional reasons, psychological truths, and healing tips for dealing…

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  • Emotions - Regulation techniques

    🎲 10 Creative Games to Help You Identify What You’re Really Feeling

    April 29, 2025 - By Sushmita Giri

    Ever Feel Hurt by Just One Thing Someone Said? Here’s Why It’s Deeper Than You Think Have you ever had…

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  • Regulation techniques

    How to Stop Overthinking: Causes, Effects, and 6 Practical Ways to Manage It

    April 29, 2025 - By Sushmita Giri

    Overthinking is a loop of unproductive thoughts. It’s like a mental traffic jam where every small worry turns into a…

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  • Inspiration

    Unseen Strength: The Journey of a Girl Who Saw Beyond Her Limits

    April 28, 2025 - By Sushmita Giri

    Discover the inspiring journey of a young girl with low vision who conquered societal bias, academic struggles, and personal setbacks…

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  • Emotions

    How to Set Emotional Boundaries in a Relationship Without Feeling Guilty?

    April 14, 2025 - By Sushmita Giri

    Set Emotional Boundaries in a Relationship Without Feeling Guilty

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