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The Emotional Algorithm

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  • Emotions
  • Inspiration
  • Regulation techniques
  • Emotions

    Feeling Empty Online? 7 Ways to Overcome Emotional Numbness

    June 15, 2025 - By Sushmita Giri

    Feeling Empty Online? 7 Ways to Overcome Emotional Numbness

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  • Emotions

    Emotional Skill Learnings from the Bhagavad Gita

    May 31, 2025 - By Sushmita Giri

    30 powerful emotional skill learnings from the Bhagavad Gita that serve as a foundation for emotional well-being, spiritual growth, and…

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  • Emotions - Regulation techniques

    13 Healing Tips After a Friendship Breakup | How to Move On and Find Peace.

    May 20, 2025 - By Sushmita Giri

    “Struggling with the pain of a friendship breakup? Discover 13 heartfelt tips for healing emotionally, rediscovering joy, and trusting your…

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  • how to use lonliness to your advantage
    Emotions - Regulation techniques

    10 powerful ways to turn loneliness into an advantage

    May 5, 2025 - By Sushmita Giri

    Loneliness is a universal emotion. What if it could become your greatest teacher?

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  • Emotions

    Emotional Skills Activities for Toddlers

    May 3, 2025 - By Sushmita Giri

    Emotional Skills Activities for Toddlers

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  • Emotions

    Why Friendship Breakups Hurt More Than Romantic Relationships

    May 2, 2025 - By Sushmita Giri

    Friendship breakups can hurt more than romantic ones—here’s why. Discover the emotional reasons, psychological truths, and healing tips for dealing…

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  • Emotions - Regulation techniques

    🎲 10 Creative Games to Help You Identify What You’re Really Feeling

    April 29, 2025 - By Sushmita Giri

    Ever Feel Hurt by Just One Thing Someone Said? Here’s Why It’s Deeper Than You Think Have you ever had…

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  • Emotions

    How to Set Emotional Boundaries in a Relationship Without Feeling Guilty?

    April 14, 2025 - By Sushmita Giri

    Set Emotional Boundaries in a Relationship Without Feeling Guilty

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